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Exercises
Strength
Band Step-Up
Also known as: Band-Resisted Step-Up, Step-Up with Band, Assisted Step-Up
- Equipment
Resistance Band
Bench- Programs
LegLower body
Glutes
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Strength
Also known as: Band-Resisted Step-Up, Step-Up with Band, Assisted Step-Up
Resistance BandBenchLegLower bodyGlutes