Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Barbell Decline Close Grip Skull Press · Gymdoer

Seek

Strength

Barbell Decline Close Grip Skull Press

Also known as: Decline Close-Grip Skullcrusher, Decline Triceps Press, Lying Triceps Extension

Muscles: Triceps
Equipment: Barbell Bench
Programs: Arms Upper body

Add to a routine