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Exercises
Strength
Barbell Elevated Heel Squat
Also known as: Heels-Elevated Back Squat, Raised-Heel Squat, Cyclist Squat
- Equipment
Barbell- Programs
LegLower body
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Strength
Also known as: Heels-Elevated Back Squat, Raised-Heel Squat, Cyclist Squat
BarbellLegLower body
Glutes