Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Barbell Lying Close Grip Triceps Extension · Gymdoer

Seek

Strength

Barbell Lying Close Grip Triceps Extension

Also known as: Close-Grip Skullcrusher, Lying Triceps Extension, EZ-Bar Skullcrusher

Muscles: Triceps
Equipment: Barbell Bench
Programs: Arms Upper body

Add to a routine