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Barbell Paused Sumo Deadlift · Gymdoer

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Barbell Paused Sumo Deadlift

Also known as: Paused Sumo Deadlift, Tempo Sumo Pull, Isometric Sumo Deadlift

Muscles: Glutes Hamstrings Inner Thighs
Equipment: Barbell
Programs: Leg Lower body Back

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