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Exercises
Strength
Barbell Standing Wide-Grip Curl
Also known as: Wide-Grip Barbell Curl, Outer Biceps Curl, Wide Curl
- Muscles
Biceps- Equipment
Barbell- Programs
- ArmsUpper body
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Strength
Also known as: Wide-Grip Barbell Curl, Outer Biceps Curl, Wide Curl
BicepsBarbellArmsUpper body