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Behind-the-Head Ball Slam · Gymdoer
Exercises
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Strength
Behind-the-Head Ball Slam
Also known as: Behind-Neck Ball Slam, Overhead Ball Slam, Power Ball Slam
Muscles
Shoulders
Abs
Cardio
Equipment
Slam Ball
Programs
Cardio
Full body
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Shoulders
Abs
Cardio
Slam Ball
Full body