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Exercises
Strength
Cable Standing Close Press
Also known as: Close-Grip Cable Press, Narrow Chest Press, Triceps-Focused Press
- Equipment
Cable Machine- Programs
ChestPushUpper body
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Strength
Also known as: Close-Grip Cable Press, Narrow Chest Press, Triceps-Focused Press
Cable MachineChestPushUpper body
Triceps
Shoulders