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Exercises
Strength
Kettlebell Alternating Floor Press
Also known as: KB Floor Press Alt, Alternating Chest Press, Unilateral Floor Press
- Equipment
Kettlebell- Programs
ChestPushUpper body
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Strength
Also known as: KB Floor Press Alt, Alternating Chest Press, Unilateral Floor Press
KettlebellChestPushUpper body
Shoulders
Triceps