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Exercises
Strength
Kettlebell Ipsilateral Reverse Lunge
Also known as: Same-Side Reverse Lunge, Ipsilateral KB Lunge, Unilateral Lunge
- Equipment
Kettlebell- Programs
LegLower body
Glutes
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Strength
Also known as: Same-Side Reverse Lunge, Ipsilateral KB Lunge, Unilateral Lunge
KettlebellLegLower bodyGlutes
Core