Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Kettlebell Lateral Lunge · Gymdoer

Seek

Strength

Kettlebell Lateral Lunge

Also known as: KB Side Lunge, Lateral KB Lunge, Cossack Lunge

Muscles: Inner Thighs Glutes
Equipment: Kettlebell
Programs: Leg Lower body Glutes

Add to a routine