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Exercises
Strength
Kettlebell One Arm Floor Press
Also known as: Single-Arm Floor Press, KB Floor Press, Unilateral Chest Press
- Equipment
Kettlebell- Programs
ChestPushUpper body
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Strength
Also known as: Single-Arm Floor Press, KB Floor Press, Unilateral Chest Press
KettlebellChestPushUpper body
Shoulders
Triceps