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Kettlebell One Arm Jerk · Gymdoer
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Kettlebell One Arm Jerk
Also known as: Single-Arm KB Jerk, Overhead Jerk, Power Press
Muscles
Thighs
Glutes
Shoulders
Triceps
Equipment
Kettlebell
Programs
Full body
Power
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KettlebellKettlebell
Thighs
Glutes
Shoulders
Triceps
Full body