Loading
Exercises
Strength
Lever Lying Chest Press (Plate Loaded)
Also known as: Lying Chest Press Machine, Supine Press, Plate Loaded Bench
- Equipment
Chest Press- Programs
ChestPushUpper body
Loading
Strength
Also known as: Lying Chest Press Machine, Supine Press, Plate Loaded Bench
Chest PressChestPushUpper body
Triceps
Shoulders