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Exercises
Strength
Smith Elevated Split Squat
Also known as: Smith Bulgarian Split Squat, Rear Foot Elevated Squat, Smith RFESS
- Equipment
Smith Machine
Bench- Programs
LegLower body
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Strength
Also known as: Smith Bulgarian Split Squat, Rear Foot Elevated Squat, Smith RFESS
Smith MachineBenchLegLower body
Glutes