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Exercises
Strength
Smith JM Bench Press
Also known as: Smith JM Press, Smith Triceps JM Press, Hybrid Skullcrusher Press
- Equipment
Smith Machine
Bench- Programs
ArmsUpper body
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Strength
Also known as: Smith JM Press, Smith Triceps JM Press, Hybrid Skullcrusher Press
Smith MachineBenchArmsUpper body
Chest