Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Suspension Split Squat · Gymdoer

Seek

Strength

Suspension Split Squat

Also known as: Suspension Static Lunge, TRX Split Squat, Assisted Lunge

Muscles: Quadriceps Glutes
Equipment: Suspension Trainer
Programs: Leg Lower body

Add to a routine