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Exercises
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equipment
Ab Crunch
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Captain’s Chair Straight-Leg Raise
Abs · Hip Flexors
Lever Ab Coaster Crunch
Abs
Lever Ab Swing
Abs · Hip Flexors
Lever Abdominal Leg Raise
Abs · Hip Flexors
Lever Banded Abdominal Leg Raise
Abs · Hip Flexors
Lever Seated Crunch (Chest Pad)
Abs
Lever Seated Leg Raise Crunch
Abs · Hip Flexors
