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Exercises
991 exercises
Kneeling Plank Shoulder Tap
Abs · Shoulders
Kneeling Pseudo Planche Push-Up
Shoulders · Chest
Kneeling Push-Up
Chest · Shoulders
Kneeling Push-Up Jack
Chest · Shoulders
Kneeling Push-Up Jump
Chest · Shoulders
Kneeling Push-Up to Hovering Tabletop
Chest · Shoulders
Kneeling Rotational Push-Up
Chest · Shoulders
Kneeling Scapular Push-Up
Upper Back · Shoulders
Kneeling Shoulder Tap
Abs · Shoulders
Kneeling Shoulder Tap Push-Up
Abs · Shoulders
Kneeling Side Plank Raise
Obliques · Shoulders
Kneeling Torso Rotation Chest and Shoulder Stretch
Chest · Shoulders
Korean Dip
Chest · Triceps
Landmine 180
Abs · Obliques
Landmine Half-Kneeling Shoulder Press
Shoulders · Triceps
Landmine Kneeling One-Arm Shoulder Press
Shoulders · Triceps
Landmine Kneeling Single Arm Shoulder Press
Shoulders · Triceps
Landmine Kneeling Squeeze Press
Chest · Triceps
Landmine Lateral Raise
Shoulders
Landmine Neutral Grip Chest Press with Viking Press Attachment
Chest · Shoulders
Landmine Overhead Rear Lunge
Thighs · Glutes
Landmine Push-Up
Chest · Shoulders
Landmine Shoulder Press with Viking Press Attachment
Shoulders · Triceps
Landmine Shoulder-to-Shoulder Press
Shoulders · Triceps