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Exercises
3748 exercises
Twisted Leg Raise
Abs · Obliques
Twisting Crunch
Abs · Obliques
Twisting Crunch Shin Touch
Abs · Obliques
Twisting Knee Thrust
Obliques · Hip Flexors
Twisting Knee-Up
Obliques · Cardio
Twisting Woodchopper
Obliques
Two-Rope Climb
Upper Back · Lats
Underhand Arm Circles
Shoulders · Mobility
Underhand Grip Inverted Row
Upper Back · Biceps
Uneven Pull-Up
Lats · Upper Back
Uppercuts Step in Place
Shoulders · Cardio
V Flutter Kick
Abs · Hip Flexors
V Hold (Beginner Level)
Abs · Core
V Leg Raise
Abs · Hip Flexors
V-Sit Against Wall
Abs · Core
V-Sit Alternating Under-Knee Clap
Abs · Cardio
V-Sit on Floor
Abs · Core
V-Up
Abs · Hip Flexors
V-Up Double Crunch
Abs
V-Up with Clap
Abs · Cardio
Vertical Leg Raise (Parallel Bars)
Abs · Hip Flexors
W Pose Against Wall
Upper Back · Shoulders
W-to-Y Superman
Upper Back · Shoulders
Walk Burpee
Cardio · Full Body