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Exercises
3748 exercises
Burpee Twist
Cardio · Abs
Burpee Two Star Jumps
Cardio · Thighs
Burpee with Chair
Cardio · Thighs
Butt Kick Jump
Cardio · Hamstrings
Butt Kick Single Fly
Cardio · Hamstrings
Butt Kick with Row
Cardio · Hamstrings
Butt Kick with Shoulder Tap
Cardio · Hamstrings
Butt Kicks
Cardio · Hamstrings
Butt-Up
Abs · Hip Flexors
Butterfly Forward Lean
Inner Thighs · Hips
Cable 45-Degree Reverse Fly
Rear Delts · Upper Back
Cable 90-Degree Internal Rotation Catch
Shoulders · Rotator Cuff
Cable Alternating Fly
Chest · Shoulders
Cable Alternating Triceps Extension
Triceps
Cable Bar Lat Pulldown
Lats · Upper Back
Cable Behind-the-Back Cuffed Lateral Raise
Shoulders
Cable Behind-the-Back Triceps Dip
Triceps · Chest
Cable Bench Press
Chest · Shoulders
Cable Bent Over Neutral Grip Kickback with Rope
Triceps
Cable Bent Over One Arm Lateral Raise
Shoulders
Cable Bent Over Reverse Grip Row
Upper Back · Lats
Cable Bent Over Row
Upper Back · Lats
Cable Bent-Over Overhead Triceps Extension (Straight Bar)
Triceps
Cable Bent-Over Single Arm Horizontal Row
Middle Back · Lats