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Adductor Stretch (Sagittal Plane) · Gymdoer

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Stretch

Adductor Stretch (Sagittal Plane)

Also known as: Forward Lunge Adductor Stretch, Linear Groin Stretch, Sagittal Hip Stretch

Muscles: Inner Thighs Mobility
Equipment: Bodyweight Yoga Mat
Programs: Stretch Lower body

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