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Air Pillow Counterbalanced Skater Squat · Gymdoer

Seek

Strength

Air Pillow Counterbalanced Skater Squat

Also known as: Assisted Skater Squat, Counterbalance Single-Leg Squat, Supported Skater Squat

Muscles: Thighs Glutes Balance
Equipment: Bodyweight
Programs: Leg Lower body Glutes

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