Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Assisted Bulgarian Split Squat · Gymdoer

Seek

Strength

Assisted Bulgarian Split Squat

Also known as: Supported Bulgarian Split Squat, Assisted Rear-Foot Elevated Squat, Modified Bulgarian Squat

Muscles: Thighs Glutes
Equipment: Bodyweight Bench
Programs: Leg Lower body Glutes

Add to a routine