Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Band Kneeling Crunch · Gymdoer

Seek

Cardio

Band Kneeling Crunch

Also known as: Kneeling Band Crunch, Resistance Crunch, Cable-Style Band Crunch

Muscles: Abs
Equipment: Resistance Band Yoga Mat
Programs: Abs Core

Add to a routine