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Exercises
Strength
Barbell Seated Shrug
Also known as: Seated Barbell Shrug, Trap Shrug Seated, Upper Trap Raise
- Muscles
Traps- Programs
ShouldersUpper body
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Strength
Also known as: Seated Barbell Shrug, Trap Shrug Seated, Upper Trap Raise
TrapsShouldersUpper body
Barbell
Bench