Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Bent-Leg Kicks · Gymdoer

Seek

Strength

Bent-Leg Kicks

Also known as: Bent-Leg Kicks, Knee Bent Kicks, Dynamic Leg Kicks

Muscles: Glutes Hamstrings
Equipment: Bodyweight
Programs: Glutes Lower body

Add to a routine