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Exercises
Strength
Biceps Curl with Front Step
Also known as: Step-Forward Biceps Curl, Lunge-Step Curl, Curl with Forward Step
- Equipment
Bodyweight- Programs
ArmsUpper body
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Strength
Also known as: Step-Forward Biceps Curl, Lunge-Step Curl, Curl with Forward Step
BodyweightArmsUpper body
Thighs