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Exercises
Strength
Bodyweight Heel Elevated Squat
Also known as: Heels-Elevated Squat, Cyclist Squat, Raised-Heel Squat
- Equipment
Bodyweight- Programs
LegLower body
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Strength
Also known as: Heels-Elevated Squat, Cyclist Squat, Raised-Heel Squat
BodyweightLegLower body
Glutes