Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Bodyweight Lateral Step-Up · Gymdoer

Seek

Strength

Bodyweight Lateral Step-Up

Also known as: Side Step-Up, Lateral Box Step-Up, Side Step-Up

Muscles: Thighs Glutes
Equipment: Bodyweight Stepper
Programs: Leg Lower body Glutes

Add to a routine