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Exercises
Strength
Bodyweight Squat to Front Leg
Also known as: Squat to Front Kick, Front Leg Squat Kick, Squat Front Extension
- Equipment
Bodyweight- Programs
LegLower body
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Strength
Also known as: Squat to Front Kick, Front Leg Squat Kick, Squat Front Extension
BodyweightLegLower body
Glutes