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Exercises
Strength
Chair Floor Dip
Also known as: Floor-Supported Chair Dip, Low Chair Dip, Triceps Dip Floor
- Equipment
Bodyweight
Bench- Programs
Arms
ChestPushUpper body
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Strength
Also known as: Floor-Supported Chair Dip, Low Chair Dip, Triceps Dip Floor
BodyweightBenchArmsChestPushUpper body
Shoulders