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Exercises
Strength
Curtsy Squat
Also known as: Curtsy Lunge, Cross-Back Squat, Rear Cross Squat
- Equipment
Bodyweight- Programs
LegLower body
Glutes
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Strength
Also known as: Curtsy Lunge, Cross-Back Squat, Rear Cross Squat
BodyweightLegLower bodyGlutes