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Exercises
Strength
Deep Prisoner Squat
Also known as: Prisoner Squat Deep, Hands-Behind-Head Squat, Deep Bodyweight Squat
- Equipment
Bodyweight- Programs
LegLower body
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Strength
Also known as: Prisoner Squat Deep, Hands-Behind-Head Squat, Deep Bodyweight Squat
BodyweightLegLower body
Glutes