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Exercises
Strength
Dumbbell 21s
Also known as: DB 21s Curl, Twenty-One Curls, Partial Range Curls
- Muscles
Biceps- Equipment
Dumbbell- Programs
- ArmsUpper body
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Strength
Also known as: DB 21s Curl, Twenty-One Curls, Partial Range Curls
BicepsDumbbellArmsUpper body