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Exercises
Strength
Dumbbell Curtsy Lunge
Also known as: DB Curtsy Lunge, Cross-Back Lunge, Rear Cross Lunge
- Equipment
Dumbbell- Programs
LegLower body
Glutes
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Strength
Also known as: DB Curtsy Lunge, Cross-Back Lunge, Rear Cross Lunge
DumbbellLegLower bodyGlutes