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Exercises
Strength
Dumbbell Hack Squat
Also known as: DB Hack Squat, Heel-Elevated Squat, Quad Hack Squat
- Equipment
Dumbbell- Programs
LegLower body
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Strength
Also known as: DB Hack Squat, Heel-Elevated Squat, Quad Hack Squat
DumbbellLegLower body
Glutes