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Exercises
Strength
Dumbbell Lying Hamstring Curl
Also known as: DB Ham Curl, Floor Hamstring Curl, Leg Curl Dumbbell
- Muscles
Hamstrings- Programs
- LegLower body
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Strength
Also known as: DB Ham Curl, Floor Hamstring Curl, Leg Curl Dumbbell
HamstringsLegLower body
Dumbbell
Yoga Mat