Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Dumbbell Over-Bench Wrist Curl · Gymdoer
Exercises
Seek
Strength
Dumbbell Over-Bench Wrist Curl
Also known as: Over-Bench Wrist Curl, DB Forearm Curl, Bench Wrist Flexion
Muscles
Forearms
Equipment
Dumbbell
Bench
Programs
Arms
Upper body
Add to a routine
Share