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Exercises
Strength
Dumbbell Seated Close Grip Press
Also known as: Seated Close-Grip Press, DB Triceps Press, Neutral Chest Press
- Programs
ChestPushUpper body
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Strength
Also known as: Seated Close-Grip Press, DB Triceps Press, Neutral Chest Press
ChestPushUpper body
Triceps
Shoulders
Dumbbell
Bench