Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Dumbbell Seated Kickback · Gymdoer

Seek

Strength

Dumbbell Seated Kickback

Also known as: Seated Triceps Kickback, DB Triceps Extension, Arm Kickback

Muscles: Triceps
Equipment: Dumbbell Bench
Programs: Arms Upper body

Add to a routine