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Exercises
Strength
Dumbbell Standing Wrist Curl
Also known as: Standing Wrist Curl, DB Forearm Curl, Grip Curl
- Muscles
Forearms- Equipment
Dumbbell- Programs
- ArmsUpper body
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Strength
Also known as: Standing Wrist Curl, DB Forearm Curl, Grip Curl
ForearmsDumbbellArmsUpper body