Exercises Routines Build

Exercises Routines Build

Loading

Free workout discovery, building, and sharing. No account required.

Explore

Exercises
Routines
Training Notes
Build a routine

Gymdoer

About
Privacy
Terms

© 2026 Gymdoer. All rights reserved.

Dumbbell Step-Over Box · Gymdoer

Seek

Strength

Dumbbell Step-Over Box

Also known as: Box Step-Over, DB Lateral Step-Over, Obstacle Step

Muscles: Thighs Glutes
Equipment: Dumbbell Stepper
Programs: Leg Lower body

Add to a routine