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Exercises
Strength
Dumbbell Sumo Squat Off Benches
Also known as: Deficit Sumo Squat, Elevated Sumo Squat, Deep Squat
- Muscles
Thighs
GlutesInner Thighs- Programs
- LegLower body
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Strength
Also known as: Deficit Sumo Squat, Elevated Sumo Squat, Deep Squat
ThighsGlutesInner ThighsLegLower body
Dumbbell
Bench