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Exercises
Strength
Dumbbell Zottman Preacher Curl
Also known as: Zottman Preacher Curl, Twisting Preacher Curl, Forearm-Biceps Curl
- Programs
ArmsUpper body
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Strength
Also known as: Zottman Preacher Curl, Twisting Preacher Curl, Forearm-Biceps Curl
ArmsUpper body
Dumbbell
Bench