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Exercises
Strength
Elbow Touch and Press-Up
Also known as: Elbow Touch Push-Up, Partial Push-Up, Press-Up Drill
- Equipment
Bodyweight- Programs
Chest
ArmsPushUpper body
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Strength
Also known as: Elbow Touch Push-Up, Partial Push-Up, Press-Up Drill
BodyweightChestArmsPushUpper body
Abs