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Exercises
Strength
EZ Bar Seated Close Grip Shoulder Press
Also known as: EZ Close-Grip Press, Seated EZ Shoulder Press, Triceps Shoulder Press
- Programs
Shoulders
PushUpper body
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Strength
Also known as: EZ Close-Grip Press, Seated EZ Shoulder Press, Triceps Shoulder Press
ShouldersPushUpper body
Triceps
Barbell
Bench