Gymdoer
Exercises
Routines
Build
Build
Exercises
Routines
Build
Loading
Half Frog Stretch · Gymdoer
Exercises
Seek
Stretch
Half Frog Stretch
Also known as: Half Frog, Hip Flexor Stretch, Groin Stretch
Muscles
Inner Thighs
Hips
Mobility
Equipment
Bodyweight
Yoga Mat
Programs
Stretch
Lower body
Add to a routine
Share