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Kettlebell Ipsilateral Reverse Lunge to High Knee · Gymdoer

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Kettlebell Ipsilateral Reverse Lunge to High Knee

Also known as: Reverse Lunge Knee Drive, KB Lunge to Knee, Balance Lunge

Muscles: Thighs Glutes Hip Flexors Core
Equipment: Kettlebell
Programs: Leg Lower body Glutes

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