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Exercises
Strength
Knee Flexion
Also known as: Knee Curl, Hamstring Curl (Knee Flexion), Prone Knee Flexion
- Muscles
Hamstrings- Equipment
Bodyweight- Programs
- LegLower body
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Strength
Also known as: Knee Curl, Hamstring Curl (Knee Flexion), Prone Knee Flexion
HamstringsBodyweightLegLower body